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Chronic Back Pain Sufferers! This Blog is for You.

November 13th, 2019

Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? Be sure to give us a call and schedule an appointment with one of our physical therapists. Our physical therapists can help lessen your pain or alleviate it entirely. What Is Chronic Back Pain? Most back pain

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Say No to Opioids

Say No to Opioids! 3 Ways Physical Therapy Can Naturally Relieve Pain

October 20th, 2019

If you’ve been struggling with a serious pain problems for a while, and you’ve gotten little to no relief from over-the-counter painkillers, your doctor may want to prescribe opioids to control that pain. But as tempting as it might be to numb yourself with these powerful drugs, you’re better off saying no to the offer.

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Feeling Achy

Do you Wake Up Feeling Achy? It Could be Your Mattress!

October 10th, 2019

Do you notice that you often wake up in more pain than you felt when you were going to sleep? If you have been dealing with low back pain that seems to be much worse in the morning, your mattress might be the culprit! While back pain is a common enough ailment that most people

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Herniated Disc

Is The Pain in Your Back Caused by a Herniated Disc? Here’s How to Know.

September 20th, 2019

Do you seem to have trouble perform even simple everyday activities due to severe back or neck pain? Do you have strange neurological symptoms in your arms or legs that you simply cannot account for? Has your spine never quite worked as it should since you experienced a recent accident? You may be struggling with

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knee-pain-relief

Lasting Relief for Hip & Knee Pain with Physical Therapy

September 10th, 2019

Does nagging hip and knee pain keep you from completing everyday tasks with ease? If you’ve been living with chronic aches and pains in these areas, you may benefit from regular physical therapy treatment. A skilled physical therapist can help to improve your daily quality of life by targeting your problem areas to decrease pain

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how to find relief for your shoulder pain with physical therapy

Physical Therapy: A Natural and Easy Solution for Shoulder Pain

August 20th, 2019

Your shoulders are a complex part of your body – they are your most flexible and movable joints, consisting of multiple bones, muscles, and tendons. They provide you with a great amount of mobility, allowing you to perform many of your daily tasks, in addition to several exercise regimens. However, this also means that there

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How physical therapy can help you avoid risky treatment options

5 Ways Physical Therapy Can Help You Avoid Risky Treatment Methods

August 10th, 2019

Have you been suffering from chronic pain, or pain lasting longer than three months? If so, you are not alone. According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain. Because of this, there has been a larger and larger demand for prescription pain medications within recent

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Woman exercising to improve her physical health

6 Easy Ways to Improve Your Physical Health

June 20th, 2019

Do you experience tired, sore, or achy muscles throughout the day? Are you recovering from an injury or surgical procedure? Do you have a condition that brings pain to your bones or joints? Whatever the case may be, a physical therapist can create a personalized treatment program for you, to help increase your energy and

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Sciatica Pain Relief

Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist

June 10th, 2019

The right and left sciatic nerves join from the lower back nerve roots down to each of your legs. Often irritation is only on the right or left, leading to a classic sign of sciatica: having a shooting pain on one leg only. While irritation of one of your sciatic nerves can literally be a

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aches-pains

How to Manage Your Aches and Pains

May 20th, 2019

Do you ever wake up feeling stiff and achy, as if your body is being weighed down by a pile of bricks? Everyone wakes up feeling like this from time to time – you might have had a tough workout the day before, you might have spent an excessive amount of time on your feet

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