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Sports Rehab Archives - Proactive Physical Therapy

Category: Sports Rehab

knee-pain-relief

Lasting Relief for Hip & Knee Pain with Physical Therapy

September 10th, 2019

Does nagging hip and knee pain keep you from completing everyday tasks with ease? If you’ve been living with chronic aches and pains in these areas, you may benefit from regular physical therapy treatment. A skilled physical therapist can help to improve your daily quality of life by targeting your problem areas to decrease pain

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how to find relief for your shoulder pain with physical therapy

Physical Therapy: A Natural and Easy Solution for Shoulder Pain

August 20th, 2019

Your shoulders are a complex part of your body – they are your most flexible and movable joints, consisting of multiple bones, muscles, and tendons. They provide you with a great amount of mobility, allowing you to perform many of your daily tasks, in addition to several exercise regimens. However, this also means that there

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