Athletic Training
Athletic Training: Enhancing Recovery and Performance At ProActive Physical Therapy & Sports Rehab in Sioux Center, Sheldon, Sibley and Rock Valley, IA, athletic trainers are integral members of our team. Their specialized…
Balance Therapy
Improve Stability, Prevent Falls, and Move with Confidence Do you ever feel unsteady when walking, standing, or changing directions? Balance…
Blood Flow Restriction
Blood flow restricted (BFR) rehabilitation is the brief and intermittent occlusion of venous (veins) blood flow using a tourniquet while…
Electrical Stimulation
What is electrical stimulation? While it may sound a bit intimidating, electrical stimulation really isn’t at all! When used correctly…
Joint Mobilization
What is joint mobilization? You have hundreds of joints in your body, which come in a variety of types and…
Kinesio Taping
Kinesio taping has become much more visible in recent years. You have likely seen athletes, gym-goers, and even pregnant women…
LSVT BIG
Improving Movement and Independence for People with Parkinson’s Disease Living with Parkinson’s disease can make everyday movements feel smaller, slower,…
LSVT LOUD
Strengthening the Voice for People with Parkinson’s Disease Parkinson’s disease can affect more than movement—it can also make it harder…
Manual Therapy
Are you suffering from pain as a result of injury, illness, or surgical procedure? If so, it is likely that…
Pelvic Health
Has discomfort and dysfunction of your pelvic area been affecting your daily life? While these issues can be frustrating and…
Physical Therapy
Have You Been Looking for a Way to Find Relief of Your Pain? Try ProActive Physical Therapy & Sports Rehab! Studies indicate that physical therapy…
Return To Sport Assessments
Get Back in the Game Your Personalized Path to Return to Sports For athletes, an injury or setback can feel…
Soft Tissue Mobilization
What is soft tissue mobilization? When you consult with a physical therapist, you can expect to receive a combination of…
Sport Specific Training
Beyond the Game Optimizing Performance with Sports-Specific Training Do you dream of performing on the field, court, or track at…
Sports Performance
Beyond Strength and Speed Unlocking Peak Performance with Physical Therapy Every athlete strives to reach their peak performance. While strength,…
Therapeutic Exercise
When you say the words “physical therapy” most people automatically assume you have had surgery. Yet physical therapy goes beyond…
Trigger Point Therapy
I’ve heard of trigger point therapy before. What is it? Trigger point therapy, often referred to as myofascial release or…
Ultrasound
Ultrasound is a type of mechanical energy that has been used for many years to treat chronic pain and improve…
Vestibular Therapy
Restore Your Balance and Confidence If dizziness, vertigo, or balance problems are interfering with your daily life, vestibular therapy can…